I hate when people say they feel depressed as if it’s some sort of fleeting emotion that comes and goes as it pleases.
Depression is so much more than a passing raincloud or a bad day here and there. Depression is a war with endless battles. There is no beginning or end, it is ever flowing, ever present. Depression isn’t like hunger where you can feed it or starve it, it exists independently, relying on nothing and no one for strength to remain. Depression remains, even when the rain and thunder stops, it still lingers in the air.
You can’t just feel depressed one day and be cured the next. But, I’m in no place to police other people’s emotions so carry on… and I hope you find the strength you need.